Bend your knees slightly
Speak this text as you read it
Speak english with either real or fake confidence
Pelvis is loose, soles of your feet softly pressed into the floor
Elbows are lifted away from your body
The insides of your hands are alert
as if you would want to catch a fish with them
But if you ever would catch one
you would just caress it and then release it
You place all your thoughts on the outside of your body, you direct them towards the space
You get comfortable with impossible tasks
You smile with real or fake amusement into the face of failure
You witness your failure with interest
You soften your voice
Every phrase you say is a suggestion
You don’t need to force anyone as long as you are convincing
Speak up
Drop it
Start from the top